Wednesday, April 10, 2013

Time Out!

Time out! Hold up! Wait a minute! As you can see, that's what I did with the blog last week. I took a time out. Last week was a whirlwind and it never really seemed to slow down. Is that an excuse? Maybe but I think it's more so an important lesson we could all use. Sometimes we just need to take a time out from our crazy, hectic, over-committed lives

If you're like me, I'm sure you're thinking there is no way you could hit the pause button. You have kids, work, soccer games, laundry, grocery shopping, committee meetings, church events and list goes on and on and on. But the truth is taking time out for yourself is not only healthy, but can lead to a more productive you.

If you continue to run on empty, your fuse will become shorter. Your patience will wear thin and you'll be extremely irritable. So I encourage you to take a look at what is on your plate. This can be as simple as getting a piece of paper (or a paper plate!) and writing everything that is currently on your plate.

What on your plate surprised you? What would you like to add to your plate? What would you like to delete from your plate? Truly think about your goals, interests and the opportunities at hand. Once you identify the unnecessary things on your plate, you can begin to fill your plate with little things for you!

Your time out can be as simple as a relaxing yoga class, date night with your husband or an afternoon curled up with a good book. It can be a girls weekend with old friends, a lavish spa day or winery trip. Whatever it is, do it for you! You deserve it!

All the best,

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